Whether it’s caused by choppy waters on a boat ride or cruise, the winding back and forth of a drive on a mountain road, or a rough trip on an airplane or train, few people are completely unfamiliar with the misery of motion sickness. Breathing in fresh air while keeping your eyes on the horizon helps your mind and body get back in sync and may alleviate your symptoms.Buying guide for Best motion sickness relief for adults Make an effort to get up to the top deck and do the same. At the very least, step out on your veranda, take a breath of fresh air, find a spot on the horizon, and keep your eyes on it.
Though being seasick on a cruise may make you want to curl up in your stateroom and stay there, you’ll be amazed at how dramatically better you’ll feel if you get out and breathe in some fresh air. Our onboard spas have acupuncture technicians who will help you relieve your motion sickness. If you want to take pressure-point therapy one step further, forego the band and seek out an acupuncture specialist. Wearing an acupressure band around your wrist is another natural way to alleviate sea sickness. Sucking on peppermint candy or smelling peppermint oil is also helpful. Ginger, whether in pill form or as a candy, is easy to keep handy as you cruise. There are also some tried and true natural remedies to alleviate the symptoms of seasickness. At the guest relations desk onboard, you’ll find tablets that will help combat seasickness.
BEST MEDICINE FOR SEASICKNESS PATCH
The patch is active for three days, so if you’re traveling on a longer cruise, you should pack replacements.ĭon’t panic if you forget to pack motion sickness medication. If you have a doctor-prescribed transdermal patch (scopolamine), apply it as directed at least four hours before boarding your ship. Be sure to pack whatever seasickness remedy you choose in your carry-on bag, and take as directed, which may mean a few hours prior to boarding your ship. There are several over-the-counter, natural, and doctor-prescribed remedies that can help. If you think you might experience motion sickness on a cruise, it’s best to be prepared. Motion sickness medication and natural remedies Lack of sleep and exhaustion can make you more susceptible to motion sickness.
One way to avoid seasickness on a cruise is to get enough rest. For instance, the best time to cruise the Caribbean is outside the hurricane season-the months of June through November-as they can increase the wave height and the ship movement you might feel while at sea. When choosing an itinerary to avoid seasickness, consider the time of year as well. On each of these sailings, you’ll only have two nights at sea, with the remaining time spent in port enjoying the glorious sights and pleasure of the Mediterranean.
Or, sail an 11-night itinerary departing from Rome to Naples and Messina, Corfu, Greece, and up the Dalmatian Coast to Dubrovnik and Split, Croatia, and Trieste in Northern Italy. When in port, you’ll have a day to relax and play in the warm sunshine, clear blue water, and white-sand beaches of Nassau.Īnother way to minimize your chances of becoming seasick on a cruise is to book a cruise that sails on one of our largest ships, like Celebrity Edge or Celebrity Apex, with 10- or 11-night itineraries that sail within the generally calm waters of the Mediterranean Sea.Ĭruise from Rome on a 10-night itinerary visiting some of the most beautiful destinations in the Mediterranean, like Sicily, Naples, and the gorgeous Greek Islands. You’ll have one day at sea in each direction in the usually calm waters between Fort Lauderdale or Miami and the Bahamas. We offer 2-night cruises from Florida to the Bahamas on our Millennium-class ship, Celebrity Infinity, and our newly revolutionized Solstice-class ship, Celebrity Equinox. One way to test the waters if you’re concerned about getting seasick on a cruise is to book a short cruise on a large ship that sails in calm water.
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